I dunno man, a balanced low energy tank is super easy to maintain with very little algae, but there are a bunch of limitations that have to be respected. If you are willing to throttle your light, stick to easy plants, and limit your stocking, etc. you can have clean plant growth with not that much work for years. The particular tank style that requires doesn't appeal to everyone, especially around here, and I get that. But it's hardly some mythical thing.
(I am not that familiar with Father Fish specifically, but the impression I've gotten is that he's both a kook and a snake oil salesman. I can't speak to his whole deal though.)